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Staying informed is also a great way to stay healthy. Keep up-to-date with all the latest health news here.

24 Jun

Even 5-Minute Movement Breaks Can Boost Your Mood and Cut Fatigue

A new study finds 5-minute walking breaks every 60 minutes help improve mental and physical health during a long day of sitting at work.

23 Jun

Midlife Strength Training Linked to Lower Diabetes Risk

Consistent strength training throughout midlife reduces the risk of type 2 diabetes by 42%, new study finds.

22 Jun

Middle-Aged Women Drink More, Know Less About Breast Cancer Risk

A national survey of 2,200 U.S. women found that middle-aged women reported the highest levels of problematic alcohol use but had the lowest awareness that alcohol consumption increases breast cancer risk.

Even 5-Minute Movement Breaks Can Boost Your Mood And Fight Fatigue

HealthDay Staff HealthDay Reporter June 24, 2026

Even 5-Minute Movement Breaks Can Boost Your Mood And Fight Fatigue

Got five minutes?

A new study, published in the British Journal of Sports Medicine, suggests that five minutes of physical activity every hour may be all it takes to boost your mood, reduce fatigue and break up long stretches of unhealthy sitting.

Keith Diaz of the Columbia University Medical Center in New York City and coll... Full Page

Accelerated Aging May Explain Rising Cancer Risk In Young Adults

Dennis Thompson HealthDay Reporter June 24, 2026

Accelerated Aging May Explain Rising Cancer Risk In Young Adults

Younger generations have a higher risk of developing cancer earlier in their lives, and a new study advances one potential explanation.

Accelerated “wear-and-tear” biological aging among younger folks appears to be interfering with the way their bodies respond to cancer, researchers reported June 22 in the journal Nature Me... Full Page

Mom's Good Heart Health Lowers Risk Of Baby's Developmental Delays

Dennis Thompson HealthDay Reporter June 24, 2026

Mom's Good Heart Health Lowers Risk Of Baby's Developmental Delays

Want to give your baby the best start in life?

Then tend to your heart health, both prior to and during pregnancy, a new study says.

Expectant mothers in worse heart health are more likely to have children who suffer from developmental delays, researchers reported June 23 in JAMA Network Open.

“Better maternal ca... Full Page

Belly Laughs Spring From The Primitive Brain, Researchers Say

Dennis Thompson HealthDay Reporter June 24, 2026

Belly Laughs Spring From The Primitive Brain, Researchers Say

Ever bark with laughter when something funny hits you out of left field? Or get a case of the giggles so bad you can’t stop, even though your sides ache?

That sort of spontaneous laughter might originate from a more primitive part of the human brain, researchers reported June 23 in the journal Trends in Neurosciences.

... Full Page

Racial Gaps Narrow For U.S. Cancer Deaths, Report Finds

Dennis Thompson HealthDay Reporter June 24, 2026

Racial Gaps Narrow For U.S. Cancer Deaths, Report Finds

Racial disparities are narrowing among cancer patients, but people of color remain more likely to die from cancer, a new report says.

The disparity in cancer death rates between Black and white Americans has narrowed substantially, from 34% higher in 1991 to 9% in 2024, the American Association for Cancer Research says in its report.

Full Page
Sunscreen Misinformation Popular On TikTok, Study Finds

Dennis Thompson HealthDay Reporter June 23, 2026

Sunscreen Misinformation Popular On TikTok, Study Finds

Healthy use of sunscreen is overwhelmingly promoted in popular TikTok videos, a new study says.

However, people more often like, share and comment on the rare TikTok offerings that feature negative misinformation regarding sunscreen, researchers reported June 18 in the journal PLOS Digital Health.

“Sunscreen misinforma... Full Page

Patient Portal Messages Double, Doctors Face Rising Workload

Dennis Thompson HealthDay Reporter June 23, 2026

Patient Portal Messages Double, Doctors Face Rising Workload

More than 1 in 10 Americans now use patient portals and health apps to communicate with their doctor, a new study says.

Online portal messages from patients more than doubled between 2020 and 2025, researchers reported June 22 in the Journal of the American Medical Association.

At least 12% of patients now use these secure p... Full Page

Most Americans Unaware Of Link Between Alcohol And Cancer —  And Aren't Interested In Spreading The Word, Either

Dennis Thompson HealthDay Reporter June 23, 2026

Most Americans Unaware Of Link Between Alcohol And Cancer — And Aren't Interested In Spreading The Word, Either

Fewer than half of Americans understand that booze is a cancer-causing substance along the lines of known carcinogens like tobacco, asbestos and formaldehyde, a new study says.

Alcohol has been listed as a Group 1 carcinogen by the International Agency for Research on Cancer since the late 1980s, according to the U.S. National Cancer Insti... Full Page

Kids’ Juice And Soda Intake Linked To Higher Blood Pressure Risk As Young Adults

Dennis Thompson HealthDay Reporter June 23, 2026

Kids’ Juice And Soda Intake Linked To Higher Blood Pressure Risk As Young Adults

That juice box you hand your child as a daily treat could be setting them up for poor heart health later on, a new study says.

Drinking fruit juice or sugary sodas throughout childhood may be linked to an increased risk of high blood pressure in adulthood, researchers reported June 22 in the journal Circulation.

Kids who dra... Full Page

Middle-Aged Women Drink More, Know Less About Breast Cancer Risk

HealthDay Staff HealthDay Reporter June 22, 2026

Middle-Aged Women Drink More, Know Less About Breast Cancer Risk

Middle-aged women have the highest levels of problematic alcohol use, a new national survey shows, yet they may be the least aware that drinking can increase breast cancer risk.

Researchers questioned 2,200 women, 18 and older, about their drinking habits and mental health, as well as their knowledge and beliefs about alcohol and breast ca... Full Page

Rising Healthcare Costs Leave Many Americans Less Secure

Deanna Neff HealthDay Reporter June 22, 2026

Rising Healthcare Costs Leave Many Americans Less Secure

A growing number of Americans are finding themselves priced out of the healthcare system.

Only 49% of U.S. adults report being “cost secure,” meaning they can pay for the medical visits and treatments they need. That leaves half of Americans under stress to pay for medical bills. 

The finding is based on the latest s... Full Page

Short Videos Help First-Time Dads Learn Newborn Safety Basics

Dennis Thompson HealthDay Reporter June 22, 2026

Short Videos Help First-Time Dads Learn Newborn Safety Basics

Brief videos can help first-time fathers better protect their newborns, a new study says.

Videos on safe sleep, infant crying and car safety helped educate dads on ways they can guard against injury, researchers reported June 19 in the journal Pediatrics Open Science.

“New fathers often report feeling like bystanders i... Full Page

Federal Push To Increase U.S. Primary Care Docs Has Fizzled, Study Says

Dennis Thompson HealthDay Reporter June 22, 2026

Federal Push To Increase U.S. Primary Care Docs Has Fizzled, Study Says

Federal efforts to expand the number of primary care doctors in America have fallen short, a new study says.

Primary care’s share of 1,000 new U.S. residency positions funded by Medicare has dwindled over time, researchers reported June 15 in the Journal of the American Medical Association.

Overall, primary care positi... Full Page

Fish Oil Supplements May Be A Bust For Alzheimer's Prevention

HealthDay Staff HealthDay Reporter June 19, 2026

Fish Oil Supplements May Be A Bust For Alzheimer's Prevention

Millions of Americans take fish oil supplements hoping to keep their brains sharp as they age.

But evidence just published in the journal EBioMedicine suggests those capsules may not deliver the cognitive boost many expect.

"We all wish there was a silver bullet for preventing Alzheimer's, but our findings showed t... Full Page

Dog Owners Feel Similar Grief Whether Pets Euthanized, Die Naturally

Dennis Thompson HealthDay Reporter June 19, 2026

Dog Owners Feel Similar Grief Whether Pets Euthanized, Die Naturally

The grief pet owners feel at the loss of a beloved companion is strikingly similar regardless of the circumstances surrounding the death, a new study says.

Dog owners felt the same emotions — grief, guilt, blame — whether their pet was euthanized or died naturally, researchers reported recently in the Journal of the America... Full Page

Ozempic Might Cut Risk Of Broken Bones, Study Says

Dennis Thompson HealthDay Reporter June 19, 2026

Ozempic Might Cut Risk Of Broken Bones, Study Says

Ozempic doesn’t only help people lose weight, but might also protect against broken bones, a new study says.

People with type 2 diabetes treated with semaglutide (Ozempic/Wegovy) had a 15% lower risk of bone fractures, according to findings presented Sunday at the Endocrine Society’s annual meeting in Chicago.

"Bone fract... Full Page

Prehab Can Boost Seniors' Recuperation From Spinal Fusion Surgery, Trial Finds

Dennis Thompson HealthDay Reporter June 19, 2026

Prehab Can Boost Seniors' Recuperation From Spinal Fusion Surgery, Trial Finds

Prehabilitation can help the elderly recover better and suffer fewer complications from spinal fusion surgery, a new study says.

Patients 75 and older who underwent a four-week prehab program prior to surgery were 18% less likely to suffer complications afterward, researchers reported June 16 in the Annals of Internal Medicine.Full Page

Massage Guns Can Cause Eye Damage, Vision Loss, Case Report Warns

Dennis Thompson HealthDay Reporter June 19, 2026

Massage Guns Can Cause Eye Damage, Vision Loss, Case Report Warns

Massage guns are great for working over sore muscles, but you should avoid using one anywhere near your eyes, a new study warns.

A young man suffered retinal tears and bruising in his eyes after he tried perking himself up by repeatedly using his massage gun on his head, researchers reported June 18 in the journal BMJ Case Reports... Full Page

Ebola Infections Climb, Could Take Year To Contain, Health Officials Say

Ellyn Vohnoutka HealthDay Reporter June 18, 2026

Ebola Infections Climb, Could Take Year To Contain, Health Officials Say

A growing Ebola outbreak in Central and East Africa could become the worst on record if infections are not brought under control soon, health officials warned this week.

The outbreak could last as long as a year and sicken thousands more people if current transmission rates continue, officials said Tuesday at an emergency conference of Afr... Full Page

Feeling Sleepy During the Day? It Could Be a Warning Sign for High Blood Pressure

HealthDay Staff HealthDay Reporter June 18, 2026

Feeling Sleepy During the Day? It Could Be a Warning Sign for High Blood Pressure

Feeling excessively sleepy during the day could be a warning sign for high blood pressure — especially if you also have trouble falling asleep at night.

That's according to a new study from Penn State College of Medicine, which found that adults who experience an uncontrollable urge to sleep during the day were more ... Full Page

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