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Nov 27th, Dec 24th, Dec 31st closing at 4pm.
Closed Nov 28th & Dec 25th. Open Jan 1st!
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- Posted October 24, 2024
Vigorous Exercise Helps Control Hunger, Especially in Women, New Study Finds
Researchers say vigorous exercise suppresses a hormone called ghrelin, which stimulates your appetite and tells your brain it’s time to eat.
