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495 Valley Road, Mocksville, NC 27028 | Phone: (336) 751-2141 | Fax: (336) 751-7974 | Mon-Fri 8:30am - 8:00pm | Sat 8:30am - 1:00pm | Sun 1:30pm - 5:00pm

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  • Posted January 21, 2026

Mixing Up Your Exercise Routine May Help You Live Longer

A new study finds engaging in a wide range of physical activities may lower your risk of death more than doing the same thing over and over again.

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